My name is Jared and I have been lifting for much of my life. I am also an independent researcher of nutrition.
The goal of this website is to show anyone interested the best ways that I have come across to lose weight and build muscle that I have utilized based on my own experience and research.
The reviews on this site are the byproduct of intensive research. I am a firm believer that 90 percent of the products out there in the fitness industry are a waste of money and my objective is to find the ones that do work and reveal them to those interested. however it is recommended that the user of this site makes the best decisions for him or herself.
Thanks for your interest in my site. If you have any questions regarding my site please feel free to contact me through the contact me page.